WEBVTT 1 00:00:00.120 --> 00:00:03.480 Money stress is incredibly common, especially at the moment. 2 00:00:03.760 --> 00:00:06.640 It can feel really scary and all encompassing. 3 00:00:07.080 --> 00:00:09.480 This three step approach just might help. 4 00:00:09.480 --> 00:00:11.680 First, look at any payments you need to make 5 00:00:12.080 --> 00:00:14.160 What's in your control and what's not? 6 00:00:14.400 --> 00:00:16.800 Second, break down the things that you're in control of. 7 00:00:17.040 --> 00:00:17.760 Make a plan 8 00:00:17.760 --> 00:00:20.880 Set realistic targets of what you can pay and when. 9 00:00:21.080 --> 00:00:24.400 Finally, look at the things that you feel are out of your control. 10 00:00:24.480 --> 00:00:26.480 If your bills have gone up, mine have 11 00:00:27.000 --> 00:00:29.000 You might be entitled to some support 12 00:00:29.200 --> 00:00:30.160 If you need help 13 00:00:30.160 --> 00:00:32.480 Reach out to the relevant organisations 14 00:00:32.560 --> 00:00:33.920 Someone you can trust 15 00:00:33.920 --> 00:00:35.560 Or online communities. 16 00:00:35.560 --> 00:00:37.280 You could take a look at the government's 17 00:00:37.280 --> 00:00:38.880 Help for Households website 18 00:00:38.880 --> 00:00:41.200 To find out what you might be entitled to. 19 00:00:41.240 --> 00:00:43.360 I really hope having a plan helps.